Pureed Carrot Lentil Soup
 
Prep time
Cook time
Total time
 
Serves: 4 servings
Ingredients
  • 2 tbsp olive oil
  • pinch of chili flakes
  • 5 carrots, washed and grated
  • ¾ cup dry lentils, rinsed
  • 4 cups vegetable stock
  • ½ cup milk
Instructions
  1. In a large saucepan on medium heat, stir the chili flakes in the oil to release the spices.
  2. Add in carrots, lentils, stock and milk, bringing to a boil. Simmer for 15 minutes or until the lentils are cooked and soft.
  3. In small batches, puree the soup in a food processor until smooth.
  4. Serve with warmed whole wheat bread.
Recipe by Life at Cloverhill at https://lifeatcloverhill.com/2011/09/pureed-carrot-lentil-soup.html