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Recipe

Butternut Squash and Carrot Soup

I love to make a big batch of soup on Sundays and then use it for lunches during the week. Its a great way to ensure I’ve got not only an easy lunch but also a healthy one. This is a simple soup using winter vegetables. Its not only economical, but it is also a delicious alternative to anything you’ll find in a can.

 

butternut-squash-carrot-soup

This soup took less than 50 minutes to make and most of that time I spent just waiting for it to finish cooking to I could finally eat it. The smell in the kitchen was fantastic and it tasted just as delicious. It made for a great packed lunch when paired with a small sandwich or crackers.
 
What you’ll need:

  • 1 large butternut squash, peeled and chopped
  • 4 large carrots, peeled and chopped
  • 1 onion, diced
  • 4 cloves garlic, minced
  • 2 tbsp olive oil
  • 4 cups chicken broth
  • 1/2 tsp basil
  • salt and pepper to taste

 

The hardest part of this recipe is chopping up all the butternut squash, but once you see all that vibrant colour you can just tell its going to be a great soup.
 

Add olive oil to a large pot and sauté onion and garlic for 5 minutes until the onion is translucent. Add in butternut squash and carrots; sauté for another 5 minutes.
 

Add chicken broth and basil to the pot and stir well. Bring to a boil, then reduce heat, cover and simmer for 30 minutes or until the butternut squash is tender.
 

butternut-squash-carrot-soup

When the vegetables are cooked, use a potato masher to mash the pieces. If you prefer a smoother soup, puree in batches in a blender.
 

butternut-squash-carrot-soup
Serve this soup hot with freshly toasted bread or a simple side salad.

 
Printable Version

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Hi, I'm Amanda! Join me as I make my family's 1903 farmhouse into a home. I share renovations, DIY projects, recipes, our flower farm and the joy of living in the Canadian countryside
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