I’m always looking for healthy, delicious dinner ideas, so when my friend Amy recommended this soup from Diabetic Living, I had to give it a try.
Not only was it super tasty, but it was loaded with healthy vegetables. I love that!
What you’ll need:
12 oz Turkey Sausage, uncooked
8 oz Mushrooms, sliced
1 medium Onion, chopped
1 stalk Celery, chopped
1 tsp Caraway Seeds, crushed
1/4 tsp Ground Black Pepper
1-3/4 cup Beef Stock
1/2 cup Light Beer or Non-Alcoholic Beer
2 medium Potatoes, cubed
1 cup small Broccoli Florets
2 cups Cabbage, shredded
1-1/2 cups Low Fat Milk
8 oz Mushrooms, sliced
1 medium Onion, chopped
1 stalk Celery, chopped
1 tsp Caraway Seeds, crushed
1/4 tsp Ground Black Pepper
1-3/4 cup Beef Stock
1/2 cup Light Beer or Non-Alcoholic Beer
2 medium Potatoes, cubed
1 cup small Broccoli Florets
2 cups Cabbage, shredded
1-1/2 cups Low Fat Milk
Chop up all the veggies and have them ready to go.
Remove casing from turkey sausages and chop into small pieces.
In a dutch oven, cook sausage, mushrooms, onion and celery over medium heat until sausage is browned, stirring to break up sausages as it cooks. Drain off fat.
Crack open a beer.
Steal a sip.
Give the boyfriend a sip too.
And then toss 1/2 a cup into the pot, along with caraway seeds, pepper and beef stock. Bring to a boil.
Add potatoes. Cover and simmer for 10 minutes.
Add broccoli. Cover and simmer about 5 minutes more or until potatoes and broccoli are tender. Stir cabbage and milk into sausage-broccoli mixture. Cook for 2 to 3 minutes or just until cabbage is tender and soup is heated through.
Serve warm and enjoy!
Makes six 1-1/3 cup servings
Greetings from Ohio!
I made this soup last night, it was so delicious and easy! It was the perfect meal to cure up my fiance’s congestion from the cold I gave him 🙁 oops! I took the leftovers to work today and it hit the spot! Love your blog and all of your recipe postings! Keep ’em coming!
*jessica*
Love this recipe – was looking for hours for a good soup for Oktoberfest! Love this, thanks for posting.