The other night I had a craving for rich, gooey, chocolate brownies, with big chunks of chocolate and flakey coconut. I took a stroll down the baking aisle at the grocery store and I contemplated buying a box mix, but then read the long list of ingredients and I couldn’t bring myself to put it in the cart. I know that I can make brownies at home that taste just as good, that aren’t full of ingredients I can’t pronounce…I just didn’t want to have to work so hard.
Then I came across a picture of black bean brownies. I was intrigued….could I actually take something as nutritious as black beans and disguise them as brownies?
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Turns out you can. And not only are they delicious, they are ridiculously easy to make – as in all I used was my food processor and a pan. And they don’t require any hard-to-pronounce ingredients. Everything in these I had in my cupboard (except for the chocolate. Let’s be honest, there is no way there would be chocolate in my cupboard that wasn’t already eaten).
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The best part is that they are super moist and thick and rich tasting, but are actually pretty healthy too. I prefer fudgier brownies instead of cakey brownies, and these were right on the money. The melted chunks of chocolate and toasted coconut put it over the top. I bet that if you didn’t tell anybody these were made with black beans, they would have no idea. Sneaky!
What you’ll need:
- 1 (15 oz) can black beans, rinsed and drained
- 3 large eggs
- 1/4 cup butter, melted
- 1/3 cup cocoa powder
- 1 tsp vanilla extract
- 1 tsp salt
- 2/3 cup sugar
- 1 cup semi-sweet chocolate chips or chunks
- 1 cup shredded unsweetened coconut (You can use sweetened, but omit some sugar)
Preheat the oven to 350°F and grease an 8″x8″ baking pan.
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Throw everything into the food processor, except for the chocolate and coconut, and combine until a smooth batter has formed. Stir in half the chocolate and coconut.
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Pour the batter into the prepared pan and sprinkle with remaining chocolate and coconut.
Bake for 30-35 minutes or until just set in the center. Cool before cutting into squares and this will prevent crumbling.
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Yummy! Will give the recipe a try:)
~Anne
Looks like a great idea for folks who need to eat gluten free! I will have to try this and share with those friends, thanks!